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4-week Beginners Pilates Course
Wed 28 Jun
|Joe's Coffee Shop
In this course, you'll learn: 📚 The basic principles of improving your posture 💪 How these principles personally relate to reducing pain and discomfort 🌍 Gain a better understanding of how your lifestyle impacts you and discover small changes that will have a HUGE impact on your everyday life!
Time & Location
28 Jun 2023, 09:30 – 10:30
Joe's Coffee Shop, 7, Chancerygate Business Centre, Whiteleaf Rd, Hemel Hempstead HP3 9HD, UK
About the event
Join us at Joe's Coffee Shop in Apsley for a 4-week Beginners Pilates Course hosted by Marina Martin, Pilates teacher and Biomechanics coach!
🗓️ Course Dates: Wednesday 28th June, Wednesday 5th July, Wednesday 12th July, Wednesday 19th July
⏰ Time: 9.30am - 10.30am
💰 Course Cost: £56 for four sessions
In this course, you'll learn:
The basic principles of improving your posture
How these principles personally relate to reducing pain and discomfort
Gain a better understanding of how your lifestyle impacts you and discover small changes that will have a HUGE impact on your everyday life!
Limited spots available! Maximum bookings: x8
Equipment will be provided, so just bring yourself in comfortable clothing and water.
Don't miss out on this amazing opportunity to enhance your well-being and boost your posture!
Tickets
4 Week BeginnersPilates Course
This ticket is valid for a 4 week course starting on Wednesday 28th June.
£56.00
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